welcome to intention training

Written By Julianna Hauser

If you are stuck on your fitness journey and looking for help moving forward, take a look around. This website is a resource dedicated toward making your fitness goals an achievable reality. I named this personal training business Intention Training because I want it to be just that, a place where you can find success in your physical endeavors through intentional focus on your goals. Through this blog I intend to educate, provide answers to frequently asked questions and point you to resources that can delve into the topics you want to explore further.

I am a Lexington, KY-based personal trainer with 10+ years of in-person training experience. My clients have ranged in age from 13-95. I have a special interest in helping people increase their strength and capability, which allows them to lead fuller, richer lives.

Certifications:

  • B.S. Exercise Science University of Kentucky

  • National Strength and Conditioning Association (NSCA-CPT)

  • Precision Nutrition Level 1

If you have an interest in training with me in-person or online, or if you want me to create a program for you to follow, contact me! I would be happy to hear from you to set something up.

Julianna Hauser
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